Category Archives: insomnia


I was awake much of last night, thinking, crying, anxious, frightened almost. I wrote in my diary and listened to music that can sometimes settle me but last night, nothing. It was a bad night. Dark thoughts, wanting to just … Continue reading

Posted in anxiety, depression, insomnia, obsessive compulsive, relationships | Tagged , , , , , , , | 5 Comments

Who I am.

I’m sad. I’m lonely. I’m tired and can’t sleep. I’m frightened of so many things that I don’t know where to start to deal with them. I’m losing my hair. I’m forgetting to eat. I’m drinking too much. I’m obsessive. … Continue reading

Posted in anxiety, Fear, happy, insomnia, mental health | Tagged , , , , , , | 5 Comments

So, therapy

was awful. Just so bad. I dropped 40 quid to be told to take some time out for myself and maybe go to the pictures and chill out. Yep. Thanks. I KNOW I NEED TO TAKE TIME FOR MYSELF. I … Continue reading

Posted in anxiety, Fear, insomnia, mental health, paroxetine, paxil, seroxat, withdrawal | Tagged , , , , , , | Leave a comment

Sleep. So far away.

I just want to stop thinking, stop shaking, stop feeling. I just want to sleep. Why is it so difficult?

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