- "Avoiding danger is no safer in the long run than outright exposure. The fearful are caught as often as the bold." - Helen Keller
- "Don't compromise yourself. You are all you've got." - Janis Joplin
- "Take the risk of thinking for yourself, much more happiness, truth, beauty and wisdom will come to you that way." - Christopher Hitchens
Category Archives: insomnia
I was awake much of last night, thinking, crying, anxious, frightened almost. I wrote in my diary and listened to music that can sometimes settle me but last night, nothing. It was a bad night. Dark thoughts, wanting to just … Continue reading
I’m sad. I’m lonely. I’m tired and can’t sleep. I’m frightened of so many things that I don’t know where to start to deal with them. I’m losing my hair. I’m forgetting to eat. I’m drinking too much. I’m obsessive. … Continue reading
was awful. Just so bad. I dropped 40 quid to be told to take some time out for myself and maybe go to the pictures and chill out. Yep. Thanks. I KNOW I NEED TO TAKE TIME FOR MYSELF. I … Continue reading
I just want to stop thinking, stop shaking, stop feeling. I just want to sleep. Why is it so difficult?